ABOUT HAPINNESS



Emily Esfahani discusses happiness.



Chasing happiness can make you  unhappy. That's what happens to a lot of people at a time when looking for perfect happiness seems to be the most important. The evidence is that suicides growth and the concern for happiness go hand in hand.  Life has improved from the material point of view but more people are suffering from depression and anxiety.

According to Esfahani happiness should be built on four pillars. Lets see them:

1- Sense of belonging. We all need to belong to a place connected to people we care about and who care for us.  We must build links wherever and with people we value and feel valued. But real belonging always comes from love and not from common ideas or shared status.

2. Purpose. It has little to do  with finding a good job but with what you are ready to offer. The purpose should not be  having a baby but what you are ready to offer to that baby as a parent.

3. Transcending is the third pillar and here means being in control of reality and routine. We need transcending moments when we are above and feel connected with a superior reality. Some may get this state through art, religion, music or literature.

4. Telling stories is the fourth and last pillar.  It is about how you tell the story of your life. To make it simple, you can see your life from a negative perspective or have a positive view of it.


Comments

  1. FixitOctober 16, 2019 at 9:07 PM

    Hello all
    am looking few years that some guys comes into the market
    they called themselves hacker, carder or spammer they rip the
    peoples with different ways and it’s a badly impact to real hacker
    now situation is that peoples doesn’t believe that real hackers and carder scammer exists.
    Anyone want to make deal with me any type am available but first
    I‘ll show the proof that am real then make a deal like

    Available Services

    ..Wire Bank Transfer all over the world

    ..Western Union Transfer all over the world

    ..Credit Cards (USA, UK, AUS, CAN, NZ)

    ..School Grade upgrade / remove Records

    ..Spamming Tool

    ..keyloggers / rats

    ..Social Media recovery

    .. Teaching Hacking / spamming / carding (1/2 hours course)

    discount for re-seller

    Contact: 24/7

    fixitrogers@gmail.com

    ReplyDelete

Post a Comment

Popular posts from this blog

INTEGRACIÓ SOCIAL. SEMI-PRESENCIAL. UNITAT 1.

Image
     INTRODUCTION. WHAT DO SOCIAL WORKERS DO?   1. READING.    a. Are women and men different in all sports? Is football different ? Shockwaves are reverberating around Spanish and world football in the wake of a kiss during the medal awards ceremony at the Women's World Cup. Spanish football federation president Luis Rubiales shocked global television audiences when he grabbed Spanish forward Jenni Hermoso's head and firmly kissed her on the lips. Rubiales has refused to resign, despite many calls for him to do so. Ms Hermoso said: "I believe no person, in any work, sport or social setting should be a victim of this type of non-consensual behaviour. I felt vulnerable and a victim of an impulse-driven, sexist, out-of-place act, without any consent on my part." She added: "Quite simply, I was not respected." Mr Rubiales maintains he did nothing wrong. He said the kiss was simply a spur-of-the-moment reaction due to being caught up in the emotion o
Read more

UNIT 3. INTEGRACIÓ SOCIAL.

Image
      6 Ways to handle a Disagreement Gracefully Acknowledge the disagreement. The first step to solving any conflict is validating that there is one. ... Don't compare. ... Seek to listen and understand. ... Stop looking for differences. ... Be responsible for your own feelings. ... Commit yourself to a resolution.     Managing conflict at business  Listening exercises    VOCABULARY.     1.  Describing people's personality.       2. Body parts and actions.      READING     Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens .   Mindfulness  GRAMMAR. 1. Used to / didn't use to... 2. Present and Past  passive.  GET.  1. GET. Different uses.  2. Exercises.    A SHORT FILM ABOUT DEALING WITH DEPRESSION.     Write about the story in your diary. I can help you:  - What is the structure of the film?  - How would you say the film plays with symbols? How many can y
Read more

SOCIAL INTEGRATION. UNIT 2.

Image
      Read the text:  1.  make a summary with the main idea in each paragraph.  2. Write down those words that are new for you.   FROM: https://www.socialworkportal.com/social-work-intervention/                                                                 
Read more